new discipline in me toward the aim..insyaallah

oh no..lamenyer la bersarang..mungkin sb takde booster and takde inducer tuk menulis..
hr ni, starting something yang nak aim..so as a booster maka, ku teruskan menulis..ptg td, p jog ngn fairuz..then tercicir duit 50..huhu
nak wat camne careless n benda dah nak jadi, takde rezeki...

esok start herbalife diet
breakfast:
on wake up 250 ml water
shake HL
teamix

lunch:
shake HL
700 h2o

evening:
700 h2o
teamix



dinner:
bihun sup
i teamix
.....BERDISIPLIN>>BERMAJU>>